Freshly picked flower (any kind will do)
Paper and pen
Write down on a piece of paper who or what makes you sad or angry and burn the paper saying: “I burn this paper to bring me happiness.”
Then drip the jasmine oil on the flowers and burn the flowers saying: “I burn these flowers to bring me comfort.” Pour the ashes into the container while saying: “Akasha (the goddess), bring me happiness and bring me comfort.” Repeat it three times then put the container somewhere cool. (i.e. fridge).