Feel the Earth’s energies
Use grounding techniques:

  • Before and after meditation
  • Before and after any spellcasting procedure.
  • Before and after ritual.
  • When you are angry, upset or sick.
  • Each morning as part of your daily devotionals. Some Witches perform grounding at the four sacred hours (dawn, noon, dusk, and midnight)

To Ground: Take three deep breaths in through the nose and out through the mouth. Close your eyes. Imagine that you are a tree and that your feet (you roots) grow deep into Mother Earth. Feel the stable, secure energy of the planet.

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